Thank you

By reading this, you are giving me the gift of being able to have the possibility of doing what I love most, that is sharing what has been shared with me.

Curious?

Nature connection and wellbeing:

We have created ‘Nature Connection

& Wellbeing’ informal gatherings in

the bush to rediscover our shared

place in nature and to help bring

us meaning, peace and joy.

 

Our sessions will be held in a safe

and relaxed manner. Sessions will

weave together different elements of nature connection, those being: connecting to self, connecting to others and connecting to nature.

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Forest Bathing:

The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”).

The purpose was twofold:

to offer an eco-antidote to tech-boom burnout and to inspire community members to reconnect with and protect the country's forests and beaches.

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